Cedar Rapids O-B-G-Y-N Specialists and Z102.9 take women’s health seriously.

It’s a new year which means taking a new look at your breasts as part of Breast Self Awareness.

You’ve probably heard the term Breast Self Exam, however, Breast Self Awareness is about knowing what’s normal for you and paying attention to any changes.

When you “know your normal”, you won’t worry about the regular things, AND you’re more likely to notice if somethings changed.

If something seems different, don’t panic. Remember, changes can be due to lots of things.

If you do sense a change or have questions, talk to the specialists.

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